Your session is based in a Tibetan tradition. This practice is meant to harmonize the body by aligning us to the vibrations/frequencies present in the universe. 

Sound sessions are said to relieve stress and relax the mind, body , & spirit.

Sessions run about 60-90 min and will follow the following outline:

Opening: We will begin with a short invocation of protection and a few moments of silence. In preparation, we will do some breathwork and postures. They will prepare the energetic & physical bodies, & make them more receptive to the sounds of the bowls.

Sound Session: 30-45 min of a pre-discussed style of sound session. 

Closing:  After our sound portion we will sit in silent reflection & meditation for a few minutes, then move into a Savasana.  

One on One Sound Sessions are $300

Follow Up sessions are $222/month with a three-month commitment - One-on-One Follow up sessions are scheduled once a month or twice a month ( $375/mo )

It is recommended to commit to 7 sessions for best results