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1:1 wellness sessions can be a single technique or combo session tailored to you offering: yoga - sound healing - reiki - and meditation. Solo Retreats at the iHART Home is for WOMEN who are seeking 1:1 time to rest and reconnect with themselves with Ayurvedic Self Care practices. Group Workshops and retreats are typically seasonal and open to all! Please let us know how we can work together and we will get back to you shortly.