Hatha Yoga One on One sessions are focused on Asana (yoga posture) alignment, strength, +  flexibility and invite all levels from basic to advanced to explore a Hatha Healing practice based on your practice goals and abilities.  

Props and materials are provided for you to support a beginner practice or open you up to more advanced poses.

Each session includes an extended relaxation meditation session with sound and reiki to fuller ground and clear the mind body and spirit.

You will receive take home material with custom yoga sequencing and posture review from our sessions and discussions.

Each session is 60 - 90 mins depending on style and student

One on One sessions can be tailored for the beginner - the intermediate - and the advanced.

We work together to expand your practice beyond where you started - at your own pace.

One on One follow up sessions are once a month $222 with 3 month commitment

or you can bundle your sessions within within a 6 week period for $150 each

Let start working together today!