WELLNESS RETREATS w/ SARA + DREW
Be the community you seek
Leave behind the noise and distractions, and open yourself to new experiences, thought-provoking discussions, and deep connections with like-minded individuals. Guided by expert facilitators, these retreats provide a nurturing sanctuary where you can explore personal growth, find inspiration, and ignite your passion for living a meaningful life. Embrace the opportunity to unwind, tap into your inner wisdom, and create lasting memories.
Upcoming retreats
2024 AUTUMN RETREAT
SELF-CARE on RETREAT
We travel together to take time to take care of ourselves in beautiful environments. Attendees can expect a restorative experience that will set them up with mindful, healing practices that fit into each individual’s everyday life and routine.
MINDFUL MOVEMENT on RETREAT
Mindful Movement practices most often shared on retreat are Hatha Yoga, Tai Chi, Qigong, and walking meditations with breath awareness and engagement. Mindful Movement allows you to tap into your inner peace, positive mindset, and self-healing.
ENERGY WORK on RETREAT
Energy work helps to facilitate healing and re-aligns the energies of the body. Some modalities have a powerful effect on the individual. You will learn active meditations that directly connect you to what is going on in your body, revealing the thoughts, feelings, and sensations related to the past and future that keep you from being fully present and alive.
SOUND and MEDITATION on RETREAT
Sound Healing on Retreat is designed to educate, integrate, and practice the art of Sound Healing through different classes, workshops, and activities. Natural sounds are always a part of our sound healing experiences and often guide us to when and where we hold space for sound healing on retreat.
Join us on these enchanting retreats, and embark on a transformative journey that will leave you feeling
refreshed, empowered, and ready to embrace the world anew, with Sara + Drew!
