DAILY MORNING PRACTICE

 
ONE on ONE

BUILD STRENGTH + GAIN FLEXIBILITY +

PREVENT/REHAB INJURY

 

AROMA HATHA YOGA 

CRYSTAL REIKI YOGA NUDRA

HATHA YOGA for BEGINNERS

HATHA YOGA for ADVANCEMENT

Stay a while with our Airbnb!

iHART Home

ALL WELCOME - Drop in $10 - $20

 

EARLY BIRD YOGA WEEKDAYS 6am 

DRISHTI TUESDAY DINNER + MEDITATION 7:30 pm

HATHA YOGA THURSDAYS 7:30pm

Stay a while with our Airbnb!

WORKSHOPS
RETREATS

TWO HOURS -  HALF DAY - FULL DAY

 

GROUP SESSIONS for 6+

INTUITIVE ART WORKSHOP

AROMA MEDITATION WORKSHOP

BEGINNER/ADVANCED YOGA IMMERSION

RESTORATIVE YOGA + REIKI WORKSHOP

Stay a while with our Airbnb!

ENHANCE YOUR YOGA + MEDITATION

Retreats in Nepal + Spain + Caribbean!

Whether looking for a mindful vacation that supports your peace of mind or looking for additional guidance to deepen an existing healing practice - Sara Hart offers Dosha Healing as an immersion experience that guides you thru your strength - flexibility - balance - peacefulness in all areas of your life.

 

Join us on our next retreat!

 

GET IN TOUCH + FIND A CLASS + JOIN A RETREAT

 Daily  + Weekly + Monthly Yoga Classes & Events 

at the iHART Home

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EARLY BIRD YOGA

6am Monday - Friday

Drop In Welcome $20

BRING A FRIEND FREE

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THURSDAY NIGHT HATHA YOGA

7:30pm Every Thursday

Drop Ins Welcome $20

BRING A FRIEND FREE

******

JOIN US

The iHART Home

52 Fenmore Dr 

Wappingers Falls NY 1259

STUDIO CLASSES

HUDSON VALLEY NEW YORK

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 Monday Hatha 9:30am

Friday Restorative 9:30am 

 

Dutchess Yoga Studio

Sign up online with Mind-body app

www.dutchessyoga.com

Call for more info 845-902-8206

 

Drop ins Welcome $20

$99 for 7 weeks Restorative

Additional Discount Packages Available

1575 Route 376,

(Lynn Building a corner of All Angels Hills Road) Wappingers Falls, NY 12590

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Friday Hatha Restorative 5:30pm 

 

Beacon Yoga Studio

Sign up online with Mind-body app

www.beaconyogacenter.org

Call for more info 347-489-8406

 

Drop ins Welcome $18

Additional Discount Packages Available

464 Main St. Beacon, NY 12508

212 - 767 - 9979

doshahealer@gmail.com