Please give what you can, whenever you can. It is through your kind and compassionate donations that we are able to continue offering free and discounted yoga and meditation classes, as well as organizing enriching workshops and rejuvenating retreats. Your generosity not only enables them to bring these valuable experiences to the community but also grants them the precious time needed to further expand their knowledge, foster creativity, and construct our art residency and wellness retreat spaces, which will be designed with your well-being and tranquility in mind. Together, we can create a haven of self-care and inspiration.
Donate below to pay forward a yoga class - pay forward workshop materials - support day-to-day operations - pay for meals for guests
Thank you for YOU
Be the community you seek
HIKES + YOGA + FOOD
Sara + Drew live in Hudson Valley, New York, building and maintaining a wellness business that nourishes them as artists and wellness practitioners.
Gatherings and classes are offered by donation and you are invited to join in creating and maintaining a wellness community that supports the artists, the healers, the givers, and the doers.
Review the daily yoga and meditation class schedule below and rsvp for hikes, workshops, and events when they fit your schedule.
ALL WELCOME!
1:1 HEALING SESSIONS
Experience solo retreats and one on one immersions that are unique to you. You may commit to a one-time session, a series of sessions, or a solo retreat lasting 3 - 5 - 8 days.
Join us for an at-home retreat experience supporting self-care that builds discipline and allows for rest and rejuvenation.
By blending hospitality and mind-body practices such as yoga - reiki - sound healing - meditation we can work together to be in harmony with the 5 elements and our true nature - happy, creative, strong, flexible, grateful, and peaceful.
WELLNESS RETREATS
Wellness retreats are NOT vacations - but gatherings for the healers, the artists, the teachers, the givers, and the doers wanting to rest and relax in ways that allow you to focus on your mental, physical, and emotional health.
Wellness Retreats with Sara + Drew often are in collaboration with other healers and venues that will enhance our time together in healthy ways and expand our good habits - all while participating in yoga and meditation, healthy eating, and natural spa therapies.
The iHART LENS
The VISION of the iHART Lens has always been to capture moments in time that remind us of the big picture - practice makes progress.
The iHART Lens offers a viewfinder look into a “day in the life” of Sara and the community of friends, family, artists, yogis, and healers connected to the iHART Home and beyond.
“I use the camera to express moods that create compositions of space, time, and rhythm of nature within ourselves and all around us. With these images, I am creating books that capture memories and mixed-media art books that encourage the tactile and connected experience of viewing photography beyond the digital format. “ - Sara Artist Yogi Hart
VIEWFINDER REMINDER
Photography is a way of feeling, of touching, of loving. What you have caught on film is captured forever… It remembers little things, long after you have forgotten everything
- Aaron Siskind -
Recipes for Self-love
Seasonal Self-care practices that support internal and external awareness of the 5 elements and our mind body and spirit.
“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” - BKS IYENGAR
Let’s work together
~ Be the community you seek~
